Where I live, is not the most whole food friendly area. Organic is hard to find and the nearest Whole Foods supermarket is an hour away. But, during the summer we have a very small farmer's market that is open once a week. And, the local supermarkets do have a small organic selection in the produce section. Yes, I pay more, but I have the peace of mind that my family and I are not consuming really scary pesticides, herbicides, and genetically modified food. We also know that we are voting with our pocket book to keep the organic food markets viable against the mega agribusinesses. Don't know what the heck I am talking about? Watch Food Inc. then watch King Corn. They are disturbing films, but stick with it. Know where your food comes from. Eat responsibly.
Aren't sure what this means for you when you are walking down the grocery aisles? Here is a handy chart to help you figure it out.